A LITTLE OF MY STORY
Since I was a little girl, I spent hours flipping through pages, daydreaming and
making collages; I guess you might say that I've been making vision boards for a while. This curiosity and imagination evolved to a backpack and a journal. Perhaps as a way of trying to decipher uncharted territories of SELF.
I’ve learned that the real journey isn’t just about the places we go but about what happens in the in-between. To dive deep and challenge ourselves to go places physically & metaphorically isn’t easy, it requires doing what most are not willing to do. To live a more connected life is at times, a more solitary life. My hope is that my journey inspires you to explore your own, to embrace the unknown, and to get more from your one beautiful life.
"I have already lost touch with a couple of
people I used to be
— JOAN DIDION
"
With 10+ years of yoga teaching experience, I’ve gathered a treasure trove of knowledge and tricks along the way —
artist, educator,
yoga teacher & globe trotter
From curating retreats, workshops, or creative projects, I’m passionate about bringing people together to dare show a little more of the touching weirdness that lies within us all (Alain de Botton). Whilst I have the academic credentials and yoga certificates, it is my life experience and lifelong commitment to UNVEILING THE SELF that lies my power— overcoming what once held me back and having the tools & skills to help me embrace life lessons. These skills were not taught to me in school sadly.
It's my hope to walk beside you on your journey for a bit, or, for as long as you
like.
AS AN
flowers
always
someday!
From Bali to Berlin, Paris TO London, Zurich, COPENHAGEN, MALMO, Phuket, Sydney TO LAUNCESTON, MELBOURNE TO MANILA — EVERY PLACE LEAVES AN IMPRINT.
Launceston and St Helens played piano and rode horses. Bumping up & down in the flat tray of Dad’s ute to the beach, selling cigarettes and paddle pop sticks across the counter at Nan's village store. Hey, it was the 90's.
At age 8, my parents took me out of school on a road trip across Australia in an orange combi van. Those long drives through the outback fuelled a love for travel and I started journaling. Fast forward. To a creative arts degree, yoga certificates & a decade spent teaching yoga across the world. In 2019, I completed my Master’s in Performing Arts Education and I started teaching at an independent private high school. I quickly learned that the Western education system is outdated, the students were anxious, stressed, and disengaged. After my own health scare in this environment, I was sharply reminded; the body always holds the score. The silver lining? I turned back to my familiar wellness space for the answers, I completed further study in breathwork and I started facilitating transformational breathwork journeys.
My method integrates powerful wellness tools & specific practices for mind body and spirit. My mission is to empower the individual to understand that true power comes from within. Whether in schools, online, or on retreat; I curate intentional spaces for connection, adventure and self-expression.
loving
Cold swims & stolen moments with no agenda.
WHAT I'M
French!
WHAT I'M
not about
Industrial farming
WHAT I'M
learning
believe
Thoughts become things so watch your thoughts.
WHAT I
I am beyond grateful for the chance to collaborate with such diverse organisations. Past projects span the Arts to AFL, yoga & fashion, schools, mental health & and non-profits like Headspace, to individual projects with dancers, filmmakers, and DJs. Collaborations are my love language -
"The most powerful weapon on earth is the human soul on fire"
Ferdinand Foch
FREEBIE
A guide to immerse yourself in the realm of possibility — a place to dream, dare and imagine. Download your copy to begin your daily SELF-practice.
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