CREATIVE ARTIST. TEACHER. MENTOR.
SINGATURE DIGITAL PROGRAM
SENSE OF SELF
A transformative experience designed to help you feel more aligned, gain clarity and feel more joy. You'll know that it's working when things start mysteriously lining up for you, cue the synchronicity. Combining a powerful blend of yoga, breathwork, hypnosis, EFT, astrology, and guided journaling, you'll be entering your most confident, mysterious and radiant era yet.
IMMERSIVE, IN-PERSON EXPERIENCE
RETREAT
A SCHOOLS BASED PROGRAM
EMPOWER-ED
By guiding students on a journey of self-discovery and transformation they embrace a different kind of curriculum — one that goes beyond traditional learning, to focus on inner growth & self-expression. Through a blend of mindfulness tools, personal stories from my travels and real-world experiences, students can leave conventional ways of thinking & start to design a life that truly excites them.
MY VIBE AT A GLANCE
QUALITY SKINCARE
Always Splurge On
THE UNBEARABLE LIGHTNESS
OF BEING
Favourite Book
LOSE HER PHONE
Most Likely To
“I highly recommend Ingrid's retreat to anyone who is looking to take a step back.
Recharge and learn more about self-care and holistic wellness. Thank you, Ingrid, for an unforgettable experience that has had a lasting impact on my life.”
—Dr. Ruthy
“We feel so supported by Ingrid.
She has such a contagious and a playful energy. Ingrid lights up a room wherever she goes.”
— Maly Westbrook
“My breathwork session was such a gift.
Ingrid is a world-class practitioner. She makes you aware of what will happen in the session and lovingly guides you through the experience. It was transformative in helping me to take my power back. An incredible journey.”
— Stephanie
ARE YOU READY?
I'm here for the feminine energy, for the feminine RAGE and to light the fire beneath you. To create internal shifts and dance with your higher self requires some discipline, but it's never too late to reinvent yourself. Together, we cultivate a community of bold, empowered women who embrace their truth.
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