Current Offers
in person 1:1 mentorship
SENSE OF SELF
I created this private 3-month container to help you elevate, embody & expand.
With a somatic focus & nervous system regulation, moreover, we view the body as archive: holding on to the beliefs and stories that we've been told over and over. No wonder that you're tired of this version (yep, we're doing the deep work!) Together we'll amplify your energy and shift you from uninspired to JOY with greater clarity; enter your most radiant era yet.
IMMERSIVE, IN-PERSON EXPERIENCE
RETREAT
Group retreat, business retreats and a private 1:1 retreat is also an option that can be specifically tailored to your rhythm.
A SCHOOLS BASED PROGRAM
EMPOWER-ED
A school-based programme that flips the script on learning. Instead of textbooks and laptops, students are inspired to think differently. Through a blend of mindfulness tools, students dive into movement and real-world stories. Whether it's an age specific workshop, a seminar, or a longer programme; past projects include school’s-based collaborations with Stompin, Assembly 197 and Sydney Dance Company for a specific performance outcome; designing & facilitating yoga retreats; women's empowerment workshops and facilitating performance workshops for both primary and high schools in northern lutruwita.
MY VIBE AT A GLANCE
QUALITY SKINCARE
Always Splurge On
THE UNBEARABLE LIGHTNESS
OF BEING
Favourite Book
LOSE HER PHONE
Most Likely To
“I highly recommend Ingrid's retreat to anyone who is looking to take a step back.
Recharge and learn more about self-care and holistic wellness. Thank you, Ingrid, for an unforgettable experience that has had a lasting impact on my life.”
—Dr. Ruthy
“We feel so supported by Ingrid.
She has such a contagious and a playful energy. Ingrid lights up a room wherever she goes.”
— Maly Westbrook
“My breathwork session was such a gift.
Ingrid is a world-class practitioner. She makes you aware of what will happen in the session and lovingly guides you through the experience. It was transformative in helping me to take my power back. An incredible journey.”
— Stephanie
ARE YOU READY?
I'm here for the feminine energy, for the feminine RAGE and to light the fire beneath you. To create internal shifts and dance with your higher self requires some discipline, but it's never too late to reinvent yourself. Together, we cultivate a community of bold, empowered women who embrace their truth.
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