Current Offers
in person 1:1 mentorship
SENSE OF SELF
A 3-month private journey for those ready to come home to their power. Tired of looping in the same
old stories—constricting, holding on, shrinking your light?
This is your invitation to break the cycle, amplify your energy, and shift from numb and uninspired to fully alive & lit with JOY.
in person 1:1 mentorship
SENSE OF SELF
A 3-month private journey for those ready to come home to their power. Tired of looping in the same old stories—constricting, holding on, shrinking your light?
This is your invitation to break the cycle, amplify your energy, and shift from numb and uninspired to fully alive & lit with JOY.
IMMERSIVE, IN-PERSON EXPERIENCE
RETREAT
IMMERSIVE, IN-PERSON EXPERIENCE
RETREAT
Group retreat and bespoke private or couples retreat are also available.
A SCHOOLS BASED PROGRAM
EMPOWER-ED
A school-based programme that flips the script on learning. Through a blend of mindfulness tools, students dive into movement and real-world stories. Whether it's a performance work, an age specific workshop, a seminar, or a longer programme.
Ingrid’s past collaborations include Stompin, Assembly 197 and Sydney Dance Company within
the school environment.
EMPOWER-ED
A school-based programme that flips the script on learning. Through a blend of mindfulness tools, students dive into movement and real-world stories. Whether it's a performance work, an age specific workshop, a seminar, or a longer programme. Ingrid’s past collaborations include Stompin, Assembly 197 and Sydney Dance Company within the school environment.
MY VIBE AT A GLANCE
QUALITY SKINCARE
Always Splurge On
THE UNBEARABLE LIGHTNESS
OF BEING
Favourite Book
LOSE HER PHONE
Most Likely To
“I highly recommend Ingrid's retreat to anyone who is looking to take a step back.
Recharge and learn more about self-care and holistic wellness. Thank you, Ingrid, for an unforgettable experience that has had a lasting impact on my life.”
—Dr. Ruthy
“We feel so supported by Ingrid.
She has such a contagious and a playful energy. Ingrid lights up a room wherever she goes.”
— Maly Westbrook
“My breathwork session was such a gift.
Ingrid is a world-class practitioner. She makes you aware of what will happen in the session and lovingly guides you through the experience. It was transformative in helping me to take my power back. An incredible journey.”
— Stephanie
ARE YOU READY?
I'm here for the feminine energy, for the feminine RAGE and to light the fire beneath you. To create internal shifts and dance with your higher self requires some discipline, but it's never too late to reinvent yourself. Together, we cultivate a community of bold, empowered women who embrace their truth.
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